March is Nutrition Month

What you eat. Unique, like you.

Every March, Dietitians of Canada hosts Nutrition Month to help you find information about food and nutrition. We encourage you to find what works best for your own lifestyle.

Dietitians help filter through all the information to give you personalized nutrition advice. They can show you how personal circumstances influence your eating – pushing back against simplified notions of ‘a healthy meal’ and ‘food rules’.

You can sign up for Nüton and Winnipeg Regional Health Authority’s Manitoba Nutrition Tip of the Day here.

Photo courtesy of Dairy Farmers of Canada