SALAD DRESSING

• 1 Tbsp (15 mL) sour cream
• 1 Tbsp (15 mL) plain Greek yogurt
• 1 tsp (5 mL) Greek seasoning (store-bought or homemade)

VEGETABLES

• 1 Tbsp (15 mL) chopped red onion
• 4 cherry tomatoes, halved
• 2 Tbsp (30 mL) diced English cucumber
• 1 Tbsp (15 mL) sliced Kalamata olives

PROTEIN

• 2 Tbsp (30 mL) crumbled Canadian Feta
• 1/2 cup (125 mL) diced cooked chicken

GRAINS AND GREENS

• 1/2 cup (125 mL) torn romaine lettuce