Apple Spiced Overnight Oats | Dairy Farmers of Manitoba

Apple Spice Overnight Oats

PREP TIME

10 min.

Serving Size

1 serving

Meals in a Jar: Overnight Oats

Ingredients

  • 1/2 cup (125 mL) large-flake oats
  • 1/3 cup (80 mL) milk
  • 1/3 cup (125 mL) vanilla yogurt
  • 1/4 cup (60 mL) unsweetened applesauce
  • 1/4 cup (60 mL) diced apple
  • 1 tsp (5 mL) vanilla extract
  • 1 pinch each of cinnamon and nutmeg

Directions

1. Place all the ingredients in a jar.

2. Cover tightly with the lid and shake vigorously.

3. Refrigerate for 8 hours. Keeps up to 3 days in the refrigerator.