Apple Spice Overnight Oats
Prep Time
10 min.
Serving Size
1 serving
Meals in a Jar: Overnight Oats
Ingredients
- 1/2 cup (125 mL) large-flake oats
- 1/3 cup (80 mL) milk
- 1/3 cup (125 mL) vanilla yogurt
- 1/4 cup (60 mL) unsweetened applesauce
- 1/4 cup (60 mL) diced apple
- 1 tsp (5 mL) vanilla extract
- 1 pinch each of cinnamon and nutmeg
Directions
| 1. | Place all the ingredients in a jar. |
| 2. | Cover tightly with the lid and shake vigorously. |
| 3. | Refrigerate for 8 hours. Keeps up to 3 days in the refrigerator. |
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