SALAD DRESSING

• 2 Tbsp (30 mL) plain Greek yogurt
• 1 tsp (5 mL) honey
• 1/2 tsp (2.5 mL) white vinegar

VEGETABLES AND FRUIT

• 1 Tbsp (15 mL) chopped red onion
• 1/3 cup (80 mL) halved grapes

PROTEIN

• 1/3 cup (80 mL) cubed Canadian Cheddar
• 2 Tbsp (30 mL) chopped pecans

GRAINS AND GREENS

• 1/2 cup (125 mL) broccoli florets