Farm Favourite Oatmeal Pancakes
Prep Time
10 min.
Cook Time
5 min.
Serving Size
12 servings
Great Tastes 2017-2018
Ingredients
- 1 1/2 cups (375 mL) quick-cooking rolled oats
- 2 cups (500 mL) milk
- 1/2 cup (125 mL) whole wheat flour
- 1/2 cup (125 mL) all-purpose flour
- 1 Tbsp (15 mL) brown sugar, packed
- 1 Tbsp (15 mL) baking powder
- 1/2 tsp (2 mL) salt
- 1/2 tsp (2 mL) ground cinnamon
- 2 eggs, beaten
- 1/4 cup (60 mL) butter, melted
- butter for cooking
Directions
| 1. | In a large bowl, combine rolled oats and milk; let stand for 5 minutes. |
| 2. | In a large bowl, whisk together whole wheat flour, all-purpose flour, sugar, baking powder, salt, and cinnamon. Whisk eggs and 1/4 cup (60 mL) butter into milk mixture until blended. Pour over flour mixture and stir just until combined |
| 3. | Heat a large nonstick skillet over medium heat. Brush with a thin layer of butter. Ladle about 1/4 cup (60 mL) batter per pancake into the skillet. Cook for two to three minutes or until bottoms are golden and edges look dry; turn and cook for one to two minutes or until golden and puffed. |
| 4. | Repeat with remaining batter, adjusting heat as necessary to prevent burning and buttering pan between batches. |
Recipe courtesy of Dairy Farmers of Canada, dairygoodness.ca
Nutrition Information
Per Serving: 3 g protein;
69 mg (6% DV) calcium;
93 calories; 4 g fat; 12 g carbohydrate; 1.4 g fiber; 116 mg sodium
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