Pumpkin Spice Parfait
PREP TIME
10 min.
Serving Size
1 serving
Meals in a Jar: Breakfast Parfaits
Ingredients
DAIRY PRODUCTS
- 3/4 cup (175 mL) vanilla Greek yogurt
FRUIT AND CO.
- 1/3 cup (80 mL) pumpkin purée (not pumpkin pie filling)
- 1 pinch each of cinnamon and nutmeg
- 1/4 cup (60 mL) diced apple
GRANOLA AND NUTS
- 1/4 cup (60 mL) granola
- 2 tbsp (30 mL) chopped pecans
Directions
| 1. | Combine the pumpkin purée, cinnamon and nutmeg and mix well. |
| 2. | Add the diced apple, granola and nuts. |
| 3. | Cover tightly with the lid and refrigerate. Keeps up to 3 days. |
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