Ricotta and Tropical Fruit Frozen Pop Recipe | DFM

Ricotta and Tropical Fruit Frozen Pops


  • 1/2 cup (125 mL) Canadian Ricotta
  • 1/3 cup (80 mL) sugar
  • 1/2 cup (125 mL) milk
  • 1/2 cup (125 mL) fresh strawberries
  • 1/2 cup (125 mL) fresh mango, peeled and diced


1. In a blender, process all ingredients until blended. Pour into popsicle molds and place in the freezer for at least 2 hours.
2. Remove pops by running molds under hot water, then enjoy



  • Taste the mixture before freezing it and sweeten it to taste if necessary.
  • Reserve a small quantity of sliced or diced fruit to add to the mixture for a more attractive presentation.
  • Ricotta and fruit served with granola cereal make a delicious breakfast combination.
  • Alternative fruit pairings: Strawberry-pineapple, banana-raspberry, banana-mango, Pineapple-papaya, Kiwi-avocado.